A hearty blend of seasonal vegetables, quickly sautéed in a Pakistani manner with robust spices.
Prep Time10 minutesmins
Cook Time15 minutesmins
Total Time25 minutesmins
Servings: 6
Author: Recipe Courtesy of my mum; Aroosa Akhtar
Ingredients
2Tolive oil
1/2 tspfenugreek seeds
assorted vegetables of choice
1/2 tspturmeric powder
1/2tspcumin seeds
1/2tsp red chili powder
salt, to taste
5smallgarlic cloves, sliced thin
1"ginger piece, sliced thin
2-3smalltomatoes
1/4tspnigella seeds
1Tfresh dill weed
Instructions
Heat oil in a large pot over low-medium heat. Once the oil starts to shimmer, add fenugreek seeds and allow to splutter briefly (about 15 seconds).
Add the turmeric powder, cumin seeds, red chili powder, salt, ginger, garlic, tomatoes, nigella seeds, and all vegetables and sautée for 3-5 minutes.
Cover pot and turn heat down to low. Steam the vegetables for approximately 10 minutes (or until heartier vegetables such as cauliflower can be pierced easily with a knife).
Once the vegetables have cooked; off heat and garnish with fresh dill weed. Enjoy!
Notes
Any vegetables and any quantity will work in this recipe. I used one small Italian eggplant, 1 small head of cauliflower, one small yellow bell pepper, 1 lb of green beans, 2/3 c. fresh sweet peas, 3 small rainbow carrots, and 3 baby potatoes.